Lifestyle changes are a first line of treatment for many hypertensive patients. One of the most cost-effective non-pharmacological intervention is the conduct of exercise to address physical inactivity. With their investment of time and energy, each individual gets to burn fats and calories as their profit, and to mention the good fellowship they have with the neighbourhood as they move and groove.
Motibotenyos of all ages enjoyed the 5 sessions of Zumba conducted at the Motibot covered court for the month of January. The first few sessions had few attendees but as fellow Motibotenyos, vibrant BHWs, and the whole TEAM MOTIBOT worked hand in hand to disseminate the invitation, attendees grew in number. The importance of physical activity in controlling hypertension was highlighted and what’s very important is that the community people now see that they don’t have to do it alone.
0 comments:
Post a Comment